Choose which online plan will help you reach your fitness + health goals!

*1 on 1 personalized nutrition coaching also available for Utah residents wanting more accountability with weekly meetings + body fat testing for LIFE CHANGING RESULTS!

*Text 801-792-4787 OR Email Mike@MikeManfre.com for more details!

1

60 DAYS

$297

PAYMENT OPTIONS AVAILABLE

Custom Weekly Macro Plan

Workout + Cardio Plan

Approved Food List

Out To Eat Guide

Facebook Accountability Group

2

90 DAYS

$397

PAYMENT OPTIONS AVAILABLE

Custom Weekly Macro Plan

Workout + Cardio Plan

Approved Food List

Out To Eat Guide

24 / 7 Email Access

Facebook Accountability Group

3

120 DAYS

$497

PAYMENT OPTIONS AVAILABLE

Custom Weekly Macro Plan

Workout + Cardio Plan

Approved Food List

Out To Eat Guide

24 / 7 Email Access

Facebook Accountability Group

*30 Minute Onboarding Call

NUTRITION

VIEW NUTRITION PLANS >

APPAREL

SUPPLEMENTS

VIEW SUPPLEMENTS >

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Try again later.","address_input_states_viewer_error_feature_setup":"Address is currently not available. Try again later.","address_input_states_error_quota":"There seems to be an error","address_input_states_error_internet":"No internet connection","address_input_states_error_general":"There seems to be an error","address_input_states_no_results":"No results found","address_input_design_sample_address1":"Suggested Address 1","address_input_design_sample_address2":"Suggested Address 2","address_input_design_sample_address3":"Suggested Address 3","address_input_design_sample_address4":"Suggested Address 4","address_input_states_error_preview":"To test the autocomplete feature, go to your live site."},"GoogleMaps":{"GoogleMaps_Directions_Link":"Directions"},"MULTILINGUAL":{"DEU_FLAG_COUNTRY":"Germany","DEU_SHORT_NAME":"DE","DEU_FULL_NAME":"German","ZHO_FLAG_COUNTRY":"China","ZHO_SHORT_NAME":"ZH","ZHO_FULL_NAME":"Chinese","ENG_FLAG_COUNTRY":"United_Kingdom","MULTILIN ENG_SHORT_NAME GUAL_":"EN","ENG_FULL_NAME":"English","HEB_SHORT_NAME":"HE","HEB_FULL_NAME":"Hebrew","BEL_FLAG_COUNTRY":"Belarus","BEL_SHORT_NAME":"BE","BEL_FULL_NAME":"Belarusian","SPA_FLAG_COUNTRY":"Spain","SPA_SHORT_NAME":"ES","SPA_FULL_NAME":"Spanish","MULTILINGUAL_":"EN","HEB_FLAG_COUNTRY":"Israel","ENG_SHORT_NAME":"EN"},"Platform":{"PLATFORM_messages_JS_viewer_error_title":"<%= app_name %> Didn’t Load","PLATFORM_messages_JS_viewer_error_text":"The <%= app_name %> app on this site did not load. 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"},"datePicker":{"datePicker_day_thursday":"Th","datePicker_month_march":"March","datePicker_month_september":"September","datePicker_day_sunday":"Su","datePicker_month_october":"October","datePicker_month_june":"June","datePicker_month_december":"December","datePicker_day_tuesday":"Tu","datePicker_month_august":"August","datePicker_month_november":"November","datePicker_month_february":"February","datePicker_day_monday":"Mo","datePicker_day_saturday":"Sa","datePicker_month_january":"January","datePicker_month_april":"April","datePicker_month_july":"July","datePicker_day_friday":"Fr","datePicker_day_wednesday":"We","datePicker_month_may":"May","datePicker_month_september_min":"Sep","datePicker_month_october_min":"Oct","datePicker_month_december_min":"Dec","datePicker_month_august_min":"Aug","datePicker_month_november_min":"Nov","datePicker_month_february_min":"Feb","datePicker_month_january_min":"Jan","datePicker_month_april_min":"Apr","datePicker_month_july_min":"Jul","datePicker_month_may_min":"May","datePicker_month_march_min":"Mar","datePicker_month_june_min":"Jun","datePicker_day_sunday_reg":"Sunday","datePicker_day_monday_reg":"Monday","datePicker_day_tuesday_reg":"Tuesday","datePicker_day_wednesday_reg":"Wednesday","datePicker_day_thursday_reg":"Thursday","datePicker_day_friday_reg":"Friday","datePicker_day_saturday_reg":"Saturday","datePicker_previousMonthNav":"Previous Month","datePicker_nextMonthNav":"Next Month","datePicker_previousYearNav":"Previous Year","datePicker_nextYearNav":"Next Year"},"dialogMixinTranslations":{"PasswordLogin_AdministratorLogin":"Administrator Login","SMContainer_Show_Confirm":"This page is protected with a member login. Your users will be able to see this page once they are logged in.","SMRegister_sign_up":"Sign Up","SMLogin_OR":"Or","SMForm_Error_19972":"It appears that this link has expired","SMLogin_Login":"Login","SMForm_Error_19976":"Wrong email or password","PasswordLogin_Submit":"OK","SMLogin_Remember_Me":"Remember Me","SMResetPassMail_Enter_Email":"Please enter your email address","SMForm_Password":"Password","SMContainer_OK":"OK","SMResetPass_Reset_Fail":"Password could not be changed. Try again later.","PasswordLogin_Cancel":"Cancel","SMResetPass_Message":"To set your new password, please enter it in both fields below. 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Try again later.","SMResetPass_Continue":"Continue","SMLogin_Forgot_Password":"Forgot your password?","SMForm_Error_Password_Blank":"Make sure you enter a password.","SMForm_Error_Email_Invalid":"Double check your email and try again.","SMForm_Error_19958":"Your member request is waiting approval from the site owner","SMForm_Error_19995":"An account with this email already exists.","SMProfile_Update":"Update","SMProfile_Update_Details":"Update your details","SMForm_Email":"Email","SMForm_Error_Password_Length":"Password length must be between {0} and {1} characters.","SMContain_Cancel":"Cancel","SMContainer_Show_Confirm2":"To manage your site's members, go to your Contacts from the Dashboard and click Site Members","SMContainer_Need_Log_In":"To view this page, you need to be logged in.","SMForm_Error_19999":"This email doesn't match any account. Try again.","SMRegister_Already_Have_User":"Already a member?","SMForm_Error_Email_Blank":"Email cannot be blank","SMForm_Error_General_Err":"Looks like there was a technical issue. Please refresh the browser and log in again.","SMForm_Error_Password_Retype":"Passwords do not match. Try again.","SMApply_Success2":"Once approved, you'll be notified at ({0}).","SMApply_Success1":"Your Member Request Is on Its Way to the Site Admin","SMForm_Retype_Password":"Retype password","SMResetPassMail_title":"Create New Password","SMRegister_Login":"Log In","SMResetPassMail_Back_Login":"Back to Login","dialogMixinTranslations_GUEST_LOGIN_TITLE":"Guest Area","dialogMixinTranslations_GUEST_LOGIN_SUBTITLE":"Please enter the password below.","dialogMixinTranslations_RESET_PASSWORD_CHECKEMAIL_TITLE":"Check Your Email","dialogMixinTranslations_RESET_PASSWORD_CHECKEMAIL_TEXT":"We’ve emailed you a link to reset your password.","dialogMixinTranslations_RESET_PASSWORD_TITLE":"Reset Password","dialogMixinTranslations_RESET_PASSWORD_TEXT":"Enter your new password below","dialogMixinTranslations_RESET_PASSWORD_NEWFIELD":"Enter a new password","dialogMixinTranslations_RESET_PASSWORD_NEWFIELD_RETYPE":"Re-type password","dialogMixinTranslations_RESET_PASSWORD_BUTTON":"Create Password","dialogMixinTranslations_RESET_PASSWORD_SUCESS_TITLE":"Your password has been changed.","dialogMixinTranslations_Log_In":"Log In","dialogMixinTranslations_Log_In_Title":"Log in","dialogMixinTranslations_Password_Reset_TooShort":"Password must be 4-15 characters","dialogMixinTranslations_forgot_password":"Forgot password?","dialogMixinTranslations_switch_to_signup":"Don't have an account?","dialogMixinTranslations_forgot_password_mobile":"Forgot password?","dialogMixinTranslations_forgot_password_mobile_new":"Forgot password?","dialogMixinTranslations_login_google":"Log in with Google","dialogMixinTranslations_login_facebook":"Log in with Facebook","dialogMixinTranslations_signup_google":"Sign up with Google","dialogMixinTranslations_signup_facebook":"Sign up with Facebook","dialogMixinTranslations_login_switch_email":"Log in with Email","dialogMixinTranslations_signup_switch_email":"Sign up with email","SMForm_Error_18880":"Email address must be provided","SMForm_Error_17005":"Please enter the correct password.","SMForm_Error_17002":"This page was deleted. Reload your browser to head home.","SMForm_Error_17003":"This page isn't password protected. To view it, reload your browser.","PasswordLogin_Empty_Password":"Please enter your password.","dialogMixinTranslations_switch_to_signup_material":"New to this site?","dialogMixinTranslations_or_email":"or","dialogMixinTranslations_or_social_login":"Log in with email","dialogMixinTranslations_log_in_btn":"Log in","dialogMixinTranslations_or_social_signup":"Sign up with email","SMRegister_sign_up_new":"Sign Up","SMRegister_Already_Have_User_new":"Already a member?","dialogMixinTranslations_log_in_btn_new":"Log In","dialogMixinTranslations_or_email_new":"or","dialogMixinTranslations_or_social_signup_new":"Sign up with email","SMForm_Policies_Join_Community_Label_new":"Join this site’s community.","SMForm_Policies_Join_Community_Link_new":"Read more","SMForm_Policies_Agreement_new":"By signing up, you agree to our","SMForm_Policies_TermsOfUse_new":"Terms of Use","SMForm_Policies_PrivacyPolicy_new":"Privacy Policy","SMForm_Policies_CodeOfConduct_new":"Read Code of Conduct","SMForm_Policies_And_new":"and","SMForm_Policies_Join_Community_Link_Less_new":"Read less","SMForm_Policies_Join_Community_Read_More_Content_new":"Connect with members of our site. Leave comments, follow people and more. Your nickname, profile image, and public activity will be visible on our site.","dialogMixinTranslations_Choose_Password":"Choose a password","dialogMixinTranslations_or_sign_up_with":"or sign up with","dialogMixinTranslation_log_in":"Log In","dialogMixinTranslations_switch_to_sign_up":"Sign Up","dialogMixinTranslations_or_log_in_with":"or log in with","dialogMixinTranslations_Error_Email_Not_Found":"No account found for this email. Double check & try again.","dialogMixinTranslations_Error_Email_Not_Found _Error_Password_Length":"Passwords must be at least 8 characters long.","dialogMixinTranslations_Invalid_Email":"Double check your email and try again.","dialogMixinTranslations_No_Email_Found":"No account found for this email. Try again.","dialogMixinTranslations_confirmation_msg":"We sent you an email with your reset link.","dialogMixinTranslations_confirmation_msg_Button":"Got it","dialogMixinTranslations_RESET_PASSWORD_Password":"Password","dialogMixinTranslations_Close_Dialog":"Close","dialogMixinTranslations_social_login":"Social login","SMLogin_Captcha_Timeout":"Verification expired. Please try again.","SMLogin_Captcha_Error":"Verification is not working. Try again later.","SMForm_Error_19970":"Verification failed. Please try again.","SMForm_Error_19971":"Please verify that you are not a robot.","SMForm_Error_19956":"It looks like you can't log in with that email. Try a different email address.","SMForm_Error_Password_Length_Login":"Passwords must be at least 4 characters long. Try again.","SMForm_Error_19973":"Your password has been reset. To log in, click Forgot Password below & create a new password.","dialogMixinTranslations_or":"or","dialogMixinTranslations_to_sign_up_with":"To sign up with","dialogMixinTranslations_to_login_with":"To log in with","dialogMixinTranslations_visit_another_browser":"Copy this page link and open it in another browser.","dialogMixinTranslations_facebook":"Facebook","dialogMixinTranslations_google":"Google","dialogMixinTranslations_copy_link":"Copy link","dialogMixinTranslations_link_copied":"Link Copied"},"disqusComments":{"disqusComments_notDisqusIdMessage":"To get started with Disqus head to the Settings panel."},"homePageLoginTranslations":{"SIGN_IN":"Login\/Sign up","SIGN_OUT":"Log out","HELLO":"Hello"},"loginButtonTranslations":{"Login_Button_Sign_In":"Login\/Sign up","Login_Button_Sign_Out":"Log out","Login_Button_Hello":"Hello","login_social_bar_choose_option_label":"Choose an Option"},"login_social_bar":{"login_social_bar_choose_option_title":"Choose an Option","login_social_bar_log_out_action":"Log Out","login_social_bar_log_in_action":"Log In","login_social_bar_logged_in_greeting":"Hello"},"recaptcha":{"recaptcha_popup_title":"Verification","recaptcha_popup_subtitle":"Please confirm you're human."},"siteMembersTranslations":{"SMApply_Success2":"The site administrator will notify you via email ({0}) once your request has been approved.","SMApply_Success1":"Success! Your member signup request has been sent and is awaiting approval.","SMContainer_OK":"OK","SMResetPassMail_confirmation_title":"Please check your email","SMResetPassMail_confirmation_msg":"We’ve sent you an email with a link that will allow you to reset your password","SMResetPass_Reset_Succ":"You’ve successfully reset your password.","SMResetPass_Continue":"Continue","SITEMEMBERMANGAGER_LOGOUT_MESSAGES_IN_PROGRESS":"Something went wrong with that logout. Please give it another go.","SITEMEMBERMANGAGER_LOGOUT_MESSAGES_TITLE":"Logout Unsuccessful","SITEMEMBERMANGAGER_OWNER_LOGOUT_ACTION_MESSAGE":"You are the owner of this website, and are logged in on Wix.com. Please log out of Wix.com to test the Site Members feature.","SITEMEMBERMANGAGER_OWNER_LOGOUT_ACTION_TITLE":"Logout failure","siteMembersTranslations_RESET_PASSWORD_CHECKEMAIL_TITLE":"Please Check Your Email","siteMembersTranslations_RESET_PASSWORD_CHECKEMAIL_TEXT":"We sent a link to set your new password by email.","siteMembersTranslations_Reset_Password_Sucess_Title":"Your password has been changed.","siteMembersTranslations_Reset_Password_OK":"Got It","siteMembersTranslations_TEMPLATE_NOTIFICATION_TITLE":"Demo Mode","siteMembersTranslations_TEMPLATE_NOTIFICATION_MESSAGE":"To make this template yours, start editing it.","siteMembersTranslatioins_PASSWORD_HAS_EXPIRED_TITLE":"Your link to create a new password has expired.","siteMembersTranslatioins_PASSWORD_HAS_EXPIRED_TEXT":"To continue, resend a new link to your email.","siteMembersTranslatioins_PASSWORD_HAS_EXPIRED_OK":"Resend Link","siteMembersTranslations_PASSWORD_HAS_EXPIRED_TITLE":"Your link to create a new password has expired","siteMembersTranslations_PASSWORD_HAS_EXPIRED_TEXT":"To continue, resend a new link to your email.","siteMembersTranslations_PASSWORD_HAS_EXPIRED_OK":"Resend Link"},"subscribeFormTranslations":{"subject_premium":"New subscriber via your site","noOwner":"Owner email address not set","tnx":"Thank you for using Wix.com!","title":"You have a new subscriber:","via":"Via: ","details":"Subscriber Details:","error":"An error has occurred","subject":"New subscriber via your wix site","tnx_premium":"Thank you","sentOn":"Sent on:","errorMessage":"Please add a valid email.","validationErrorMessage":"Please add required info.","subscribeFormTitle":"Subscribe for Updates","submitButtonLabel":"Subscribe Now","successMessage":"Congrats! You're subscribed.","firstNameFieldLabel":"Name","lastNameFieldLabel":"Last Name","emailFieldLabel":"Email","phoneFieldLabel":"Mobile Number"},"tpaExtensionTranslations":{"TPA_PRELOADER_LOADING":"Loading","tpa_unavail_problems":"Try again later, disable any ad blockers, or reload the page. Contact the author of","tpa_unavail_problems_2":"for help.","tpa_oops":"App Didn't Load","tpa_messages_app_installation_failed_message_title":"We Were Unable to Install This App","tpa_messages_app_installation_failed_message_text":"Click Delete and try adding the app again."},"upload_button":{"Upload_Button_File_Number_Error":"Select up to <%= Max_Number_of_Files %> files","Upload_Button_File_Upload_General_Error":"File failed to upload","Upload_Button_File_Type_Error":"<%= extension %> files are not supported","Upload_Button_File_Upload_Multiple_Errors":"<%= Number_of_Errors %> file errors","Upload_Button_Files_Menu_Close":"Close","Upload_Button_File_Size_Error":"This file is too big. Select a smaller file (<%= max_file_size %> max)","Upload_Button_Multiple_Files_Selected":"<%= Number_of_Files %> files selected","Upload_Button_One_File_Selected":"1 file selected","Upload_Button_File_Upload_Required_Error":"This field is required.","Upload_Button_File_Upload_1_Error":"1 file error","Upload_Button_File_Empty_Error":"This file is empty. Try another file.","Upload_Button_Video_Quota_Total_Reached":"This video can’t be uploaded. To send it, contact us.","Upload_Button_Filename_Preview_Text_Filename":"filename.example","upload-button.wpm_error.invalid_file":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.wpm_error.zero_size_file":"File is empty and can't be uploaded. Try a different file.","upload-button.wpm_error.invalid_file_audio_duration_is_missing":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.wpm_error.unsupported_file_extension":"{extension} files are not supported. Try a different file.","upload-button.wpm_error.invalid_file_video_stream_is_missing":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.wpm_error.site_quota_total_storage_exceeded":"This video can’t be uploaded. To send it, contact us.","upload-button.wpm_error.incorrect_file_info":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.error.general":"File can't be uploaded due to a temporary technical issue. Try again in a few minutes.","upload-button.wpm_error.invalid_file_audio_bitrate_is_missing":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.wpm_error.site_quota_free_video_duration_exceeded":"This video can’t be uploaded. To send it, contact us.","upload-button.wpm_error.authentication_failed":"File wasn't uploaded. Refresh the page and try again.","upload-button.wpm_error.site_quota_total_video_duration_exceeded":"This video can’t be uploaded. To send it, contact us.","upload-button.wpm_error.mime_type_mismatch":"{extension} files are not supported. Try a different file.","upload-button.wpm_error.file_size_exceeded_limit":"File is too big. Upload a smaller file ({sizeLimit} max). ","upload-button.wpm_error.invalid_file_video_duration_is_missing":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.wpm_error.invalid_file_video_bitrate_is_missing":"File is incomplete or damaged and can't be uploaded. Try a different file.","upload-button.wpm_error.unsupported_format":"This file is not in a supported format. Try a different file.","FileUploader.NumberOfSelectedFiles":"{numberOfFiles} files selected","FileUploader.SingleSelectedFile":"1 file selected","upload-button.validation_error.file_type_not_allowed":"File type is not supported. Try uploading a different file.","upload_button.mobile_popper.close":"Close","upload_button.validation_error.multiple_file_errors":"{errorAmount} errors found","upload-button.validation_error.file_size_exceeds_limit":"File is too big. Upload a smaller file ({sizeLimit} max).","upload_button.validation_error.exceeded_files_limit":"Please select up to {numberOfFiles} files","upload_button.validation_error.single_file_error":"1 error found"},"wixOfTheDayTranslations":{"INTRO_TEXT":"Everyday we feature an amazing new website built with Wix.\nWant your website featured?\nSubmit your URL to wixofday@wix.com","INTRO_PRE_TITLE":"GET INSPIRED WITH","READ_ON_BUTTON_LABEL":"Read on","CLOSE_DESCRIPTION_BUTTON_LABEL":"Close","INTRO_TITLE":"OF THE DAY"}}}}